We know therapy can change lives because we’ve seen it happen. We have helped teens learn to manage anxiety and panic attacks, couples resolve conflicts with love, and families re-connect through difficult transitions. 

Our team brings different backgrounds and experiences, but we share the same commitment: to help you build meaningful connections with yourself and your family, whether biological or chosen. We are trauma-informed, family-systems therapists (EMDR and Restoration Therapy trained), equipped to help you navigate complex relationships, generational trauma, and integrate your personal values into daily action. You can learn more about our work here.

We often reflect on how grateful we are to be doing this work. Therapy is hard work, but we are constantly inspired by the trust and courage our clients bring to therapy. Table Family Therapy exists because of you— because of the work we do together.