Table Family Therapy

At Table Family Therapy, we see therapy as the process of building something strong and lasting together— like a table. Every part of you— your past experiences, anxious days, depressive nights, and relationships that have left scars— has a seat at this table. You, as your whole self, get to sit at the head of the table, where you can understand and care for each part. By doing this, you can make thoughtful decisions based on what really matters to you, creating balance and peace in your life.